A Principle: The Glycemic Index is a principle developed at the University of Toronto in 1981. The function of the Glycemic Index is to measure the impact carbohydrates have on blood glucose levels. The Glycemic Index is necessary for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia. With diabetes reaching …
diabetes type2
Does Drinking Water Lower Blood Sugar? What You Need To Know
Does drinking water lower blood sugar? It may seem counterintuitive, but many health experts say that the answer to this question is yes—with one caveat. If you have diabetes or prediabetes, it’s crucial to drink water with your meals because it helps slow down the absorption of carbs into your bloodstream and thus prevents blood …