My Back Pain Help

How To Treat Back Pain

There are many people who suffer from back pain and it can be a very painful condition to live with. The pain is caused by an injury or trauma to the spine which can result in a herniated disc. If you have experienced back pain, you may want to consider seeing your doctor as soon as possible. This is because there are many different treatments available to help relieve the pain.

The most common treatment for back pain is surgery. This is only recommended if the problem is severe and cannot be treated with other methods. Surgery involves removing the damaged area of the vertebrae and then replacing it with a bone graft. There are many different surgical techniques available today, so you should speak to your doctor about what will be best for you.

Another option is to try to treat the pain without surgery. This involves using special types of exercises and stretches to strengthen the muscles surrounding the affected area. You may also need to use pain medication and anti-inflammatory drugs to help with the pain.

If you do not wish to have surgery, then you can try using a heating pad. This type of device is used to warm up the injured area and to ease the pain. It is also known as a heat wrap. They are made from special materials that allow the heat to penetrate into the skin. These are usually wrapped around the body and heated for approximately 20 minutes each day.

Another way to help reduce the pain is to use ice packs. Ice packs are applied directly to the area where the pain is felt. This helps to reduce swelling and inflammation in the area. It can also help to reduce the pain in the joints.

Another method that is sometimes used to treat back pain is to use a TENS unit. This is a small device that delivers electrical impulses to the nerves. It is similar to a pain pump but it uses a lower level of electricity. It is used to relieve pain in the lower back and legs. It is important to remember that this device is not suitable for people who are pregnant or have pacemakers.

These are just a few of the ways that you can try to deal with back pain. Remember that you should always speak to your doctor before trying any new treatment.

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