Paul In this article I will talk about the benefits of drinking green tea. I have done my research and found that green tea has been used for many years as a medicinal herb. It is also known to help people lose weight, and it is believed to help prevent cancer. I believe that this drink should be available in every household.
Green tea is made from the leaves of the Camellia Sinensis plant. The plant is grown in China and Japan. The tea is produced by steaming the leaves. It is then dried and pressed. The tea is then rolled into small balls and stored.
The tea is a very healthy drink. It contains vitamins A, B1, B2, B6, B12, C, E, folic acid, niacin, calcium, magnesium, potassium, zinc, copper, iron, manganese, selenium, iodine, and phosphorus.
Green tea is known to contain antioxidants which are believed to help prevent cancer. The antioxidants are known to fight free radicals. Free radicals are thought to be one of the causes of cancer.
Many people drink green tea as a beverage because they want to lose weight. Green tea has been shown to help people lose weight. This is due to the fact that it contains caffeine which stimulates the body’s metabolism. The caffeine also helps you burn fat faster.
It is also believed that green tea can help prevent cancer. The antioxidants in green tea are believed to help protect the cells in your body from damage caused by free radicals. If you drink green tea regularly, you may find that you are less likely to get cancer.
There are many other health benefits of green tea. Some of them include:
* Help with digestion
* Help with heartburn
* Helps with high blood pressure
* Helps with allergies
* Helps with arthritis
* Helps with depression
* Helps with insomnia
* Helps with muscle cramps
* Helps with colds
* Helps with constipation
* Helps with headaches
* Helps with indigestion
* Helps with nausea
* Helps with skin problems
* Helps with asthma
* Helps with heart disease
* Helps with diabetes
* Helps with urinary tract infections
* Helps with sinusitis
* Helps with gum disease
* Helps prevent tooth decay
* Helps with obesity
* Helps with premenstrual syndrome
* Helps with hair loss
* Helps with anemia
* Helps with osteoporosis
* Helps with gout
* Helps with Alzheimer’s disease
* Helps relieve PMS symptoms
* Helps relieve stress
* Helps with menopause
* Helps with migraines
* Helps with infertility
* Helps with menstrual cramps
* Helped with PMS
* Helps with PMT
* Helps with hot flashes
* Helps with fibromyalgia
* Helps with joint pain
* Helps with eczema
* Helps with colic
* Helps with irritable bowel syndrome
* Helps improve skin condition
* Helps with psoriasis
* Helps with acne
* Helps with dry eyes
* Helps with tiredness
* Helps with eye strain
* Helps with poor circulation
* Helps with night sweats
* Helps with sore throat
* Helps with aching joints
* Helps with fatigue
* Helps with dizziness
* Helps with fever
* Helps with cough
* Helps with chest pain
* Helps reduce cholesterol
* Helps with anxiety
* Helps with backache
* Helps with stress
* Helps relieve anxiety
* Helps relieve depression
* Helps relieve tension
* Helps relieve pain
* Helps relieve aches and pains
* Helps relieve stiffness
* Helps relieve muscle spasms
* Helps relieve cramps
* Helpless with a headache
* Helps with morning sickness
* Helps with diarrhea
* Helps with gas
* Helps with ulcers
* Helps with acid reflux
* Helps with bad breath
* Helps with mouth sores
* Helps with dental plaque
* Helps with oral thrush
* Helps with halitosis
* Helps to prevent kidney stones
* Helps to relieve congestion
* Helps to ease a cough
* Helps to clear up a cold
* Helps to cure a cold
* Helples to reduce the risk of cancer
* Helps to improve the taste of tea
* Helps to cleanse the liver
* Helps to reduce the risk of stroke
* Helps to fight against bacteria
* Helps to increase the amount of oxygen in the blood
* Helps to lower cholesterol
* Helps to decrease the risk of heart disease
* Helples to treat gallstones
* Helples to prevent heart disease
* Helbles to reduce the risk of heart disease
